Discover Your
Inner & Outer Strength
Heal your body from the inside out
â—Š using food as medicine â—Š
Find Your Yogini Warrior
Hi there! I'm Sam Aiello, and I'm so happy you are here. If you are someone who knows something is off in your body, gone to doctors and been gaslit, and just need an ANSWER to what is going on, you have come to the right place.
I am on a mission to help you connect with your intuition, step through your fears and unlock your inner Yogini Warrior in order to tap into your innate wisdom and power to heal.
It means building the strength to face your wounds and connecting to yourself on a deeper level so that you believe that you are already enough.
It means letting go of limiting beliefs, saying no to what is not aligned for you, and learning how to accept and love yourself completely.
Our paths to healing are as unique as we are, but what connects us all is our shared emotions and how experiences make us feel.
Wherever you are at on your journey, you have made it this far, so take a moment to be proud of yourself. It is never too late to step through your fears and rewrite your story!
It is time to prioritize yourself.
What is a Yogini?
The literal definition of a Yogini is a female master yoga teacher. For me, a Yogini represents a female warrior - someone who has been able to find their inner and outer strength, someone who is able to face their insecurities and embrace them with compassion rather than hiding from the uncomfortable truths.
My journey to connecting with my Inner Yogini Warrior has required vulnerability, patience and a whole lot of compassion.
Committing to self-love has been a seven-year journey of introspection and transformation. It's taken effort, time, and dedication, but I've grown in profound ways.
I now have the confidence to pursue my passions and navigate my life with trust and clarity.
I have discovered the power in discovering the root causes of my health challenges, learning how to love myself and embodying the true connection between the mind, body, and spirit. This, I believe, is the essence of healing from the inside out.
My journey from a place of shame and self-doubt to where I am today, embracing my role as a Yogini, has truly changed my life.
Hey,
I’m Sam Aiello
AKA - Sam the Yogini. I am a California girl at heart and a lover of Mother Nature. Through continual studies of holistic nutrition, yoga, meditation, using food as medicine and intuitive healing - my goal is to bring balance to those who seek it, and learn how to use food and nature as our greatest gift.
I am a certified holistic healing coach, nutrition chef, hormone specialist and intuitive healer. My mission is to educate and empower women to prioritize themselves first by connecting to their inner wisdom and reconnect with their bodies.
Integrating my background with a BS in Food Science and Nutrition, IIN Holistic Nutrition program, Cooking School Teacher, and Hormone Specialist training - I blend my education with my intuitive wisdom of self-healing and discovery to help women let go of their insecurities and step through the fears that are preventing them from feeling their best, most confident self!
Are you ready to find your inner strength?
Sign up for a complimentary connection call!
“you need to do more than eat nourishing food, exercise, and rest to feel your best...
you also need to be around good people, spend time healing your emotional history, live in alignment with your values, say no to people-pleasing, stay open to growth, and deeply embrace change”
Holistic healing through mind, body, and spirit.
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Mind
What should we know about the services you provide? Better descriptions result in more sales.
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Body
What should we know about the services you provide? Better descriptions result in more sales.
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Spirit
What should we know about the services you provide? Better descriptions result in more sales.
Work With Sam
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Private Chef & Food Delivery
Explore my recipes that I have developed for wellness companies and clients.
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1:1 Coaching
The ideal choice if you are looking to lose weight, gain confidence with your health and more! Option for a 12 week or 6 month program.
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Exercise Classes
Begin your health journey with personalized exercise classes ranging from yoga, pilates and sculpt.
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